Work Balance

  • This comprehensive assistance program is specifically designed to your company’s needs. The program aims to foster a resilient and positive workplace community, and enhance the well-being of employees. Achieving Balance can provide confidential and reliable support services. Services include: employee satisfaction surveys, psychosocial, leadership, and mental health workshops, individual counselling.

  • Employers can select from any of our tailored workshops to improve employee engagement, positive workplace communities, mental health and wellbeing, leadership and management skills, and understanding client engagement. Our evidence-based workshops have worked successfully in industries such as employment agencies, education institutes, hospitality and many other industries. We aim to empower organisations by equipping their teams with the knowledge and tools necessary to thrive in their dynamic and evolving landscapes.

    For more information explore our Workplace Training Shop.

  • Achieving Balance group and individual leadership and management coaching to assist in developing strong and positive skills to improve workplaces.

  • Our career and employment counselling services provide personalised guidance and counselling to individuals seeking work balance and meaningful careers. From burnout, fatigue, workplace trauma, resume building and interview preparation, we offer comprehensive support to empower individuals in the workplace.

  • Achieving Balance can provide psychotherapy to coach individuals in public speaking and presentation using evidence-based occupational psychology to enhance an individuals ability to present in a boardroom, in front of staff, or in a job interview.

  • Achieving Balance is a registered service provider for the I Program.

    Our CBT sessions are run by qualified, registered allied health practitioners and address self-esteem, anxiety and confidence using a mixed mode of resources, including our online portal which can be viewed here.

    The program has the option of adding Box-Fit (GLOVES) or Yoga (MATS) to have participants more receptive to cognitive behavioural therapy (CBT)

Our professional counselling and psychotherapy services can assist with a variety of work and occupational issues and growth. We provide a safe, friendly and non-judgemental space where you can share your career goals and develop strong skills to help improve your work balance and goals. 

I Program

Achieving Balance aligned with Populi Solutions to deliver the I Program in Central Queensland. Our CBT sessions are run by qualified, registered allied health practitioners and address self-esteem, anxiety and confidence using a mixed mode of resources, including our online portal which can be viewed here.

The program has the option of adding Box-Fit (GLOVES) or Yoga (MATS) to have participants more receptive to cognitive behavioural therapy (CBT). ‘GLOVES’ and ‘MATS’ combines physical health with mental health, through vocational CBT over 6 x 2 hour sessions.

This program is ideal for employment agent and NDIS participants.

For more information about the I Program please contact Achieving Balance on contact@achievingbalance.com, through the referral form, or on the Populi Solutions website https://www.populi.com.au/gloves.